Santéva Studios is Now Open at Thames Valley Athletics Centre
3 Classes For £30
red light therapy mat pilates & infrared hot pilates under one roof.
BRAND nEW STUDIO NOW OPEN IN CROYDON
3 Classes For £30
red light therapy Pilates
Infrared Pilates
Infrared Full Body Strength
under one roof.
Was: £90 | Save: £60
Move. Sculpt. Glow. Recover.
Welcome to Maison Pilates...
Red Light Therapy Mat Pilates
A non-heated Pilates class to build strength, improve mobility and core stability while clinically studied red and near-infrared light supports muscle recovery, glowing skin, reduced inflammation and overall wellbeing.
Infrared Hot Pilates
A full-body, low-impact workout in our infrared heated studio to sculpt, strengthen and lengthen. It helps increase circulation, encourages a deeper sweat and leaves you feeling stronger and energised.
Full Body Infrared
A high-energy, full-body strength class in our infrared heated studio. Expect functional movements, resistance training and an elevated heart rate to build lean muscle, improve endurance and maximise your workout with the added benefits of infrared heat.
Glutes & Legs Infrared
Turn up the heat with a lower-body strength workout focused on building strong, sculpted glutes and legs. Using resistance and controlled movements in our infrared heated studio, this spicy class delivers an extra calorie burn while helping you tone and strengthen from the ground up.
Welcome to Maison Pilates...
Red Light Therapy Mat Pilates
A non-heated Pilates class to build strength, improve mobility and core stability while clinically studied red and near-infrared light supports muscle recovery, glowing skin, reduced inflammation and overall wellbeing.
Infrared Hot Pilates
A full-body, low-impact workout in our infrared heated studio to sculpt, strengthen and lengthen. It helps increase circulation, encourages a deeper sweat and leaves you feeling stronger and energised.
Full Body Infrared
A high-energy, full-body strength class in our infrared heated studio. Expect functional movements, resistance training and an elevated heart rate to build lean muscle, improve endurance and maximise your workout with the added benefits of infrared heat.
Glutes & Legs Infrared
Turn up the heat with a lower-body strength workout focused on building strong, sculpted glutes and legs. Using resistance and controlled movements in our infrared heated studio, this spicy class delivers an extra calorie burn while helping you tone and strengthen from the ground up.
Discover Our Brand New Studio In Croydon
Discover Our Brand New Studio In Croydon
Expert instructors
All classes are led by fully qualified instructors.
Guidance for every body
We safely coach mixed abilities in the same class, whether you’re new, returning, or experienced.
A non-intimidating environment
No pressure, no ego. Just focused, intelligent movement.
A real community feel
We know your name. We know your body. And we care about your progress.
Take a look at what your week could look like
Santéva means a healthy life. A considered approach to movement - For where you are right now.
This offer is designed for people who...
Want expert guidance, not just a workout
Value smaller classes and personal attention
Want to try a variety of classes to see what fits them
Want to feel stronger, more mobile, and confident in your body
Prefer a calm, boutique studio over busy fitness chains
New to Infrared & Red Light Therapy?
Let’s explore how these innovative wellness technologies work and why they’re quickly becoming a popular part of fitness, recovery, and wellbeing.
Infrared Heat
Infrared heat gently warms your body using invisible light waves, creating a deeper heat experience compared to traditional heating methods.
It helps increase circulation, encourage sweating and support muscle relaxation while you move.
Red Light Therapy
Red and near-infrared light therapy uses specific wavelengths of light designed to support your body's natural recovery processes.
It is commonly used in wellness routines to support skin health, muscle recovery and overall wellbeing.
New to Infrared & Red Light Therapy?
Infrared Heat
Infrared heat uses invisible light waves to gently warm your body, creating a deeper heat experience compared to traditional heating methods.
During your workout, infrared heat can help increase circulation, encourage sweating and support muscle relaxation while you move.
Red Light Therapy
Red and near-infrared light therapy uses specific wavelengths of light designed to support your body's natural recovery processes.
It is commonly used in wellness routines to support skin health, muscle recovery and overall wellbeing.
Why combine them?
Together, infrared heat and red light create a unique workout experience designed to support movement, recovery and feeling your best.
FAQs:
What is Infrared Hot Pilates?
Infrared Hot Pilates is a low-impact, full-body workout performed in our infrared heated studio. The infrared heat helps create a deeper warming experience, allowing you to move, stretch and strengthen while supporting circulation, flexibility and muscle recovery.
Expect a challenging but accessible workout designed to tone, strengthen and leave you feeling energised.
What is a Red Light Therapy Mat Pilates?
Red Light Therapy Mat Pilates combines traditional Pilates movements with the benefits of red and near-infrared light therapy.
During class, you’ll use a specialised mat that delivers red and near-infrared light while you move through controlled Pilates exercises focused on strength, mobility and core stability.
It’s designed to support muscle recovery, skin health and overall wellbeing while creating a calming, restorative workout experience.
Who is this for?
These classes are suitable for all fitness levels, whether you’re completely new to Pilates or looking to add something different to your current routine.
Our instructors will guide you through each movement, offering modifications when needed so you can work at a pace that feels right for you.
Can I bring a friend?
Absolutely! You can add a friend to your cart for just £15.. It’s a great way to share the experience and feel more comfortable trying something new together.
Is there a parking nearby?
Yes, there is parking available nearby. We recommend arriving a few minutes early before your first class so you have time to park, get settled and meet your instructor.
Where To Find Us:
Maison Pilates Infrared
468-473, Morrisons Car Park
(entrance next to Porcelanosa,
Marshall House, Purley Way), Croydon, CR0 4RG
Experience Maison Pilates
3 Classes to Explore
Choose Between Red Light Mat Pilates, Infrared Hot Pilates, Full Body Infrared and Glutes & Legs Infrared
Tailored to your injuries and ability
A welcoming studio environment
No contract, no catch!
3 Classes for £30
Experience Maison Pilates
3 Classes to Explore
Choose Between Red Light Mat Pilates, Infrared Hot Pilates, Full Body Infrared and Glutes & Legs Infrared
Tailored to your injuries and ability
A welcoming studio environment
No contract, no catch!
3 Classes For £30
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All Rights Reserved